Repeated Thoughts and Actions Self-Check

Review experiences with 18 questions. The score summarizes selected answers; it does not diagnose or rule out OCD.

Review experiences involving repeated thoughts, checking, washing and ordering with 18 questions about recent weeks.

Before you start

🧼 Judge by the last week or two
🙂 No right answers — just be honest
⏱️ 18 questions, 1–2 min

Please keep in mind

This self-check summarizes your answers. It does not diagnose or rule out OCD. If these experiences take substantial time or interfere with daily life, consider talking with a qualified mental health professional.

Your answers stay on your device — nothing is saved or sent.

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About This Content

Review experiences involving repeated thoughts, checking, washing and ordering with 18 questions. The score summarizes your selected answers; it does not diagnose or rule out obsessive-compulsive disorder (OCD). If these experiences take substantial time or interfere with daily life, consider talking with a qualified professional.