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Anxiety Self-Check

Review experiences of worry and tension over the past two weeks with seven questions.

Review experiences from the past two weeks with seven questions about worry, tension and restlessness.

Before you start

  • 🗓️ Answer based on the last 2 weeks
  • 🧘 There are no right or wrong answers — be honest
  • ⏱️ 7 questions, under a minute

Please note

This self-check summarizes your answers. It is not a diagnosis and cannot rule out an anxiety disorder.

This self-check summarizes your answers. It is not a diagnosis and cannot rule out an anxiety disorder.

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About This Content

This seven-question self-check summarizes recent answers about worry and tension. Its score ranges do not diagnose or rule out an anxiety disorder.